The Kensington Fitplex is pleased to have Fitness Trainer, Jamie Caseley at the gym on Wednesday evenings from 5:30 pm-8:30 pm for the month of November, starting on November 5th. Jamie will be available to demonstrate proper use of equipment and can provide assistance in creating a basic fitness program that best suits your abilities and fitness goals. He will be available to answer any questions you may have regardless of your current fitness level.
This service is being made available for Fitplex members and non-members (day pass required).
Please don’t hesitate to contact Fitplex Manager, Linda Crozier at (902) 836-5348 for further information.
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